Thích Nhất Hạnh

Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.

A view of the religious tensions between Muslims and Buddhist through the portrait of the Buddhist monk Ashin Wirathu, leader of anti-Muslim movement in Myanmar.

In 2017 Petter (24) decides to end his life, but at the very last moment, is stopped by the police. His best friend and fellow film student Sverre is determined to help and suggests making a film to keep Petter busy and focused on getting better. Equipped with a camera, they search the streets of Oslo to find out how other troubled souls deal with their lives. With a naive and spontaneous approach, they end up in dramatic and unpredictable situations. They meet Monica, whose past has led her to self-injurious behavior. Oliver and Cornelia, both escaping their demons with alcohol and drugs, and Emma, who is transsexual, lesbian, and proud of who she is. They also meet Miriam, who becomes Petter's girlfriend. By getting to know their destructive patterns, Petter becomes aware of his own. He sets off on a bumpy therapeutic journey, that eventually brings light into his darkness. Young and Afraid is an authentic and raw documentary about choosing to live.

Follows the journeys of four members at Headway East London’s Day Centre: Yoki, who began as a Headway member, now works with the charity, providing emotional support and advocacy to other brain injury survivors. Dave, a former chauffeur to the rich and famous, has embraced cooking and is developing his artistic talents. Margie, life and soul of the community, who spreads joy through her love for food and music, and Marie-Claire who has rebuilt her life after an aneurysm left her in a coma at forty.

'Breaking the Stigma', a student-made short documentary, presents the thoughts and opinions of several students and parents about the youth mental health crisis in the United States – and what it means for future generations that will enter an increasingly technologically-dependent society.

A documentary film that takes us on a scientific and spiritual journey where we discover that by changing one's perceptions, the human body can heal itself from any disease.

“Food Relovution: What We Eat Can Make A Difference” is an eye-opening and compelling feature documentary that examines the consequences of the meat culture as concerns grow about health, world hunger, animal welfare and the environmental cost of livestock production. It aims to show how these global issues affect everyone and are interrelated, and how making our food choices with a sense of awareness, knowing what we are buying and what we are eating is the first fundamental step towards a better world.

How do we live, knowing we are going to die? In search of answers, we probed the minds of atheists, Buddhists, Jews, Christians, physicians, philosophers, authors, academics, a legendary stand-up comic, and scores of random pedestrians.

Marvels of modern science, including the U.S. Army's latest tanks; pretty models demonstrate massage and exercise machines.