Deepak Chopra

Thích Nhất Hạnh

Cesar Millan

Oliver Stone

Sharon Stone

Mindfulness is the art of simply being present.  From Oprah to Phil Jackson to Anderson Cooper, it's an art practiced by some of the world's most successful people.  Brought to the west by Zen Buddhist Monk Thich Nhat Hanh, who was once nominated for a Nobel Peace Prize by Dr. Martin Luther King Jr., mindfulness has recently gained mainstream popularity in both the media and in mental health treatment.  This film features insights from Deepak Chopra, Thich Nhat Hanh, Sharon Stone, Oliver Stone, Cesar Milan, and many more. Watch it and learn how to embrace mindfulness in your own life!

In just sixty years, South Korea went from being one of the poorest countries on the Asian continent to having the 12th largest economy in the entire world. Every year, it is measured that Korean students have some of the highest test scores and a higher rate of acceptance into Ivy League schools compared to all other nations. But on the flip side, South Korea also has one of the highest suicide rates in the developed world, the highest gender pay gap of all developed countries, and the highest plastic surgery rate per capita. Always expected to receive top scores and constantly bombarded by media and messages that seem to demand nothing short of visual “perfection,” how do these individuals come to accept and learn to love themselves as they are?

A remote and wild island on the west coast of Scotland is home to a small group of people that live in deep connection with the land, the sea and the weather. For different reasons, they left their city life to escape their inner demons and to live as eco-friendly and sustainable as possible.

The original classic on video, which introduces Gabrielle Roth's revolutionary system of moving meditation. Teaches how five core rhythms can teach, catalyze, and heal our entire being.

The Bridge is a controversial documentary that shows people jumping to their death from the Golden Gate Bridge in San Francisco - the world's most popular suicide destination. Interviews with the victims' loved ones describe their lives and mental health.

From breathtaking highs — a World Cup win, an astonishing last stand in the Ashes, and an inspiring England captaincy — to the lows — a trial for affray, personal tragedy, and mental health challenges, which saw him take time away from the game — the documentary follows Ben Stokes in an honest film about the man behind the extraordinary cricketer.

The lives of Jeff, Lauren and Lloyd—three very different people who share one common experience—have been transformed by speaking up for mental health. These inspiring stories depict what mental health in America really looks like and highlights just how important it is to speak up and seek help.

On June 13, 1978, the punk bands the Cramps and the Mutants played a free show for psychiatric patients at the Napa State Hospital in California. We Were There to Be There chronicles the people, politics, and cultural currents that led to the show and its live recording.

Animated short documentary following a young woman's diagnosis of bipolar: a journey of self-acceptance to challenge everyday stigma. In "Trust Me", a genre-bending short documentary, a young woman uses humour and compassion to share her moving and deeply personal story of coming to terms with her mental health condition. When she starts exhibiting atypical and extreme behaviour, her loved ones trick her into hospitalisation against her will. She is diagnosed with bipolar disorder which starts her challenging journey of self-acceptance, confronting internalised and societal stigma, and learning to trust herself and others again.