Brandy Yanchyk

Canadian seniors over 65 are staying active through philanthropy, the arts, volunteerism, education, entrepreneurship, or the workplace. Profiled here are a fashion tycoon gone back to school in his 80s, a 95 year old who builds and flies airplanes, a competitive darts player and painter without hands, an entrepreneur, an avid community volunteer, and a couple in their 90s who continue to teach roller skating.

Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.

For the past 20 years, the world has seen an alarming decrease in IQ and a rise of autism and behavioral disorders. This international scientific investigation reveals how chemicals in objects surrounding us affect our brain, and especially those of fetuses.

Vaccinations are considered to be the greatest success in medicine. But are they really a comprehensive and safe protection against dangerous diseases? More and more evidence shows: The risk from the diseases that vaccinations are supposed to protect against are out of proportion to the side effects of the preparations! The film rolls up the biggest scandals with vaccines and at the same time explains where vaccinations are used everywhere.

Fasting may serve as the solution to solve our epidemic of chronic illnesses today. However, most think of only one method of fasting when they hear the term ‘fasting.’  This documentary explores 7 different methods of fasting including Time-Restricted Feeding, Intermittent & Prolonged Fasting, Long-Term Water Fasting, Religious Fasting, Eating Disorders, Improvising or Fasting Unsafely, Fasting Mimicking Diet, and Juice Fasting. The film interviews 54 people including the world’s leading scientists and medical professionals on fasting, as well as individuals who used fasting to treat obesity, diabetes, cancer, cardiovascular problems, skin problems, high blood pressure, chronic headaches, joint pain, and many others.  This feature motion picture is the most comprehensive and objective look at fasting on film.

Doctors, scientists and chefs around the globe combat illness with dietary changes, believing fat should be embraced as a source of fuel.

In 2019 the fittest athletes on earth took on the unknown and unknowable during four intense days of competition at the CrossFit Games. "The Fittest " captures all the drama as chiseled athletes descend on Madison, Wisconsin, to face a series of trials. On top of the physical challenges, this year the sport grew from 40 men and women, to over 100 of each. But with this new format came cuts of the field, so for the final half of the weekend, only 10 men and 10 women move on to determine who is the fittest. The best among them enter the pantheon of CrossFit giants and earn the right to call themselves the "Fittest on Earth."