Joe Cross

Phil Riverstone

Amy Badberg

Merv Cross

Virginia Cross

100 pounds overweight, loaded up on steroids and suffering from a debilitating autoimmune disease, Joe Cross is at the end of his rope and the end of his hope. In the mirror he saw a 310lb man whose gut was bigger than a beach ball and a path laid out before him that wouldn't end well— with one foot already in the grave, the other wasn't far behind. FAT, SICK &amp; NEARLY DEAD is an inspiring film that chronicles Joe's personal mission to regain his health.

Andrew Weil, M.D., program director of integrated medicine at the University of Arizona, teaches doctors and the public about nutrition, In this video, he describes good eating habits, nutritional health, and cooking. He also shares some cross-cultural perspectives on these fundamental topics.

One of America's best-known and most respected doctors offers a sensible approach to eating: He emphasizes enjoyment over deprivation, and long-term health benefits over short-term weight loss. Dr. Weil assures us that there is no confusion among nutrition experts about the optimal diet for health, body weight, and longevity. Understanding inflammation to be the root cause of many chronic illnesses, he gives science-based recommendations to help combat specific health concerns, all as part of an anti-inflammatory diet. On the subject of dietary supplements, he talks about what's perilous and what can help.

Once the beating heart of Beijing’s steel industry, Shougang was a leviathan forged from iron and fire. Its blast furnaces once echoed with labour and ambition, embodying the raw force of China’s industrial might. Today, these same structures are repurposed into spaces of digital innovation and Olympic legacy, marking one of the most ambitious urban transformations in modern China.  This documentary traces the metamorphosis of Shougang Park through three poetic chapters: its industrial past, the deliberate reinvention of its architecture, and its re-emergence as a tech-driven ecosystem. Through immersive visuals and the voices of those who once toiled within its furnaces and those now forging its future, The Pulse Beneath the Steel is more than a portrait of place. It is a meditation on memory and transformation at the heart of a city that bridges heritage and modernity.

Francesco Garripoli and Daisy Lee-Garripoli guide viewers through a moving meditation of gentle, flowing qigong poses; deep breathing; and visualization techniques to enhance the flow of qi. The style of qigong is called wuji qigong or  primordial qigong.

Fasting may serve as the solution to solve our epidemic of chronic illnesses today. However, most think of only one method of fasting when they hear the term ‘fasting.’  This documentary explores 7 different methods of fasting including Time-Restricted Feeding, Intermittent & Prolonged Fasting, Long-Term Water Fasting, Religious Fasting, Eating Disorders, Improvising or Fasting Unsafely, Fasting Mimicking Diet, and Juice Fasting. The film interviews 54 people including the world’s leading scientists and medical professionals on fasting, as well as individuals who used fasting to treat obesity, diabetes, cancer, cardiovascular problems, skin problems, high blood pressure, chronic headaches, joint pain, and many others.  This feature motion picture is the most comprehensive and objective look at fasting on film.

In their feature-length debut, Gossing/Sieckmann dive into the merfolk subculture with performance artist and siren Una. Genre elements, fiction and documentary, self-care, political activism and self-chosen identities blend into one another.

Fall in love with our Avon and the people fighting to protect it, the Bristol way! Rave On For The Avon is a feature-length documentary film that follows campaigners and river lovers through six seasons: their highs and lows, love and loss.